I’m glad you’re here.

woman scheduling online therapy appointment in Virginia

I offer virtual couples and individual counseling for clients across Virginia. Read the FAQ's section below, then schedule a discovery call to see if we'd be a good fit.

Green seedlings growing up from the ground

Feel free to fill out my contact form! I work hard at responding to new client inquiries on the same day.

If you have any questions, you can read the FAQ’s section below to see if that will help answer them. If not, please contact me! I’d be happy to discuss.

Frequently Asked Questions

  • Sessions happen over secure video through Simple Practice, a HIPAA-compliant platform. You'll get a private link before each appointment. Most clients find that meeting from home, in a quiet space they choose, actually makes it easier to open up.

  • Most clients start with weekly sessions, which gives us enough momentum to make real progress. As things shift, we can adjust to biweekly or monthly. I keep communication open so our work always matches where you actually are.

  • Sessions are available in a few different lengths depending on what works best for you and your goals. Here are the pricing options:

    • For individuals and couples:

      • 45-Minute Individual Session: $120

      • 55- Minute Couples Session: $135

      • 75-Minute Session (Individual or Couples): $200

      • 90-Minute Session (Individual or Couples): $240

    *If cost is a concern, reach out directly. I want to find something that works for your situation.

  • I strive to be understanding of emergencies that may arise (such as illness or work-related issues). However, I ask that you notify me of cancellations at least 24 hours before your scheduled session to avoid being charged the full session fee.

  • I work as an out-of-network provider, which means I don't bill insurance directly. Many clients are able to submit for reimbursement using the receipt I provide after each session. I'd encourage you to call your insurance provider and ask about your out-of-network mental health benefits before we meet. If cost is a concern, reach out directly and we can talk through what works for your situation.